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| Special Interest Courses -- Spring Semester 2010 |
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Potomac State College of West Virginia University will again be offering various special interest courses for Spring 2010. These courses earn students one credit hour at the flat rate of $95. Please keep checking back as the course schedule evolves.
Please click here for a Guest Application and Registration Form.
HTOR 160 Topics in International Cuisine
Learn more about kitchens around the world with Chef Thomas. Demonstrations will focus on delicious and exotic recipes from Europe and Asia. The course will meet at Potomac State College's professionally equipped demonstration kitchen.
Instructor: Chef Thomas Vieli
Schedule: Thursdays, every other week
Course meets February 4, February 18, March 4, March 18, and April 8.
Time: 6 to 8:45 PM
Location: Agriculture Technology Building Room 100
PE 153 Yoga for Fitness
Learn the fundamentals of classical hatha yoga, including basic yoga postures and yogic breathing and relaxation. The course offers the perfect introduction to yoga, with an emphasis on learning proper alignment, stretching, and strength building in an enjoyable and lighthearted atmosphere. Open to those of all fitness levels, ages, and body types, as well as women in all stages of pregnancy.
Instructor: Elizebeth Lanigan
Schedule: Tuesdays, February 16 to April 27
Time: 6:00 to 7:15 PM
Location: Davis Conference Center
PE 293 Pilates
Pilates is a non-impact system of exercise that concentrates on the muscles of the abdomen and spine. We will strengthen, tighten, and lengthen the muscles while protecting the lower back. In addition, we will couple fluid movement with the breath, reducing stress and tension. This course will eliminate stress on the joints, making it safe, versatile, and effective for all ages and fitness levels.
Instructor: Elizebeth Lanigan
Schedule: Thursdays, February 18 to April 29
Time: 6:00-7:15 PM
Location: Davis Conference Center
Revised 2.12.2010
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