Note: You should not substitute the information in this guide for expert professional advice or treatment. The information is given to help you make informed choices about your mental health. Follow your health care provider/counselor's advice if it differs from what is given.
Contributors and Reviewers
For more information call or write:
American Institute for Preventive Medicine
30445 Northwestern Hwy., Suite 350
Farmington Hills, MI 48334
248.539.1800 / Fax 248. 539.1808
For information on 365 health topics: Access the American Institute for Preventive Medicine's Web site: www.HealthyLife.com and click on "Online Demos/365 Topics."
Minding Your Mental Health is one of a series of publications and programs offered by the Institute. Other products address: Families; Women; Men; Children; Adolescents; Pregnancy; and Seniors.
About the Top Illustration - "Lazy Afternoon": Santa Fe Artist Noel Hudson has lived in and painted aspects of the New Mexico landscape for the past 22 years. Her paintings have been included in numerous gallery and museum exhibitions.